Let the sounds of nature allow you to let go of the world around you as you picture a pleasant summer day with nothing but this moment on your mind. Breathe deeply, feeling your entire body relax as you listen to the sounds of a summer daydream.

As you lie on the tender earth looking up at the sky, you watch as the clouds leisurely float through the vast expanse of the endless sea of blue.

Listen to the quiet stirring of the trees as a gentle breeze plays a mesmerizing song through the dancing leaves.

The birds are cheerfully singing their own beautiful song, surrounding you with an orchestra of melodies.

A beautiful stream gently trickles as it shimmers in the brilliant sunshine. Picture that same soothing sunshine warming your skin as it miraculously moves through the sapphire sky.

As you listen to the sounds of your summer daydream you are… calm. peaceful. relaxed. Let this moment refresh your body and fill you with tranquility and peace.