[vc_row][vc_column][vc_column_text]Flowers can bring a moment of stillness into our lives – reminding us to relax. Your mind escapes the hurried pace of this hustle-and-bustle world as you focus on the flower – admiring its beauty and contemplating where it grew in the sunshine and fresh air; swaying in the gentle breeze and soaking up the summer rain.

Being fully present in the moment helps us to relax and let go of the things we have to do and helps us to stop thinking about the past or worrying about the future. Focusing on the most simple things in our lives can bring us the most joy – and is available every moment of every day. [/vc_column_text][/vc_column][/vc_row]