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Flowers and people need many of the same requirements to be healthy. Both need water to live, require many of the same nutrients such as calcium, potassium, and magnesium, while both have need of sunshine for photosynthesis. In plants, photosynthesis creates sugars and starches by the conversion of carbon dioxide and water using the sun’s energy. People obtain vitamin D through photosynthesis. Vitamin D is synthesized in the skin through a photosynthetic reaction triggered by exposure to sunshine.1
A connection with the earth’s energy may also be something both flowers and people need for optimal health.
You can read more about the exciting ways earthing improves our health in my article published on the American College of Healthcare Sciences website.
Earthing the body may be essential for health along with sunshine, clean air and water, nutritious food and physical activity.
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