Beauty in the Present Moment

Be happy in the moment, that’s enough. Each moment is all we need, not more. – Mother Teresa Some of my favorite memories are from my childhood; enjoying the wonders of the world – smelling the fragrance after it rained, watching the clouds float through the beautiful blue sky, and strapping a basket onto my […]

Sounds of a Summer Daydream

Let the sounds of nature allow you to let go of the world around you as you picture a pleasant summer day with nothing but this moment on your mind. Breathe deeply, feeling your entire body relax as you listen to the sounds of a summer daydream. As you lie on the tender earth looking […]