Reaping Happiness in the Garden

Whether you have a flower, vegetable, or herb garden, research is showing profound benefits we receive when working in and enjoying our gardens. Studies show that gardening provides a sense of fascination. It was observed that while people did basic garden activities from tilling to cutting flowers or harvesting vegetables, they also indulged in other […]

Sounds of a Summer Daydream

Let the sounds of nature allow you to let go of the world around you as you picture a pleasant summer day with nothing but this moment on your mind. Breathe deeply, feeling your entire body relax as you listen to the sounds of a summer daydream. As you lie on the tender earth looking […]